BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lexie's List//Wellness Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:acded242-25a3-4f33-b3bb-b94daea20c3e@lexieslist.com
DTSTAMP:20260826T175901Z
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T190000
SUMMARY:Sound Bath Meditation & Yoga Nap (Nidra) at Fit Columbia
DESCRIPTION:Experience a deeply restorative evening combining sound bath m
 editation and Yoga Nidra\, often called “yogic sleep.” Participants will 
 relax while being immersed in soothing sounds and vibrations\, followed b
 y guided breath awareness\, body relaxation and visualization. No previou
 s yoga experience is required. Bring your own yoga mat and pillow. Bolste
 rs\, blankets and yoga blocks will be provided. \n\nRegister: https://www
 .eventbrite.com/e/sound-bath-meditation-yoga-nap-nidra-at-fit-columbia-ti
 ckets-1997921682535\n\nEvent details: https://www.lexieslist.com/events/s
 ound-bath-meditation-yoga-nap-nidra
LOCATION:Fit Columbia\, 2121 College Street\, Columbia\, SC 29205
URL:https://www.lexieslist.com/events/sound-bath-meditation-yoga-nap-nidra
ORGANIZER;CN=Good Company Yoga :mailto:hello@lexieslist.com
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR
