The Wellness Journal
Stories, spaces, people and experiences shaping wellness in our communities.
Self-Care as Leadership: Welcome Not Your Average Trainer to Lexie's List
Lexie's List launch feature for Not Your Average Trainer in Columbia, SC. Highlights strength training, nutrition, and sustainable wellness strategies tailored for busy, high-performing women.
Spotlight on Open House Yoga: Trauma-Informed Movement and Community in Downtown Columbia
Open House Yoga is a downtown Columbia, SC yoga studio founded by Ashley Chambliss offering trauma-informed Vinyasa, Hot Yoga, Sculpt, Yin, and Meditation.
Spotlight on Irmo’s Lise Beauty World: Redefining the Local Beauty Supply Experience
Lise Beauty World is a Black-owned and woman-owned beauty supply store in Irmo, SC, featured on Lexie's List for exceptional customer service and high-quality products.
Welcome to Webhead Fitness WERQhouse: Strength, Support, and Community in Columbia, SC
Webhead Fitness WERQhouse is a Black-owned, LGBTQ+-friendly group fitness studio in Columbia, SC offering strength training, small group coaching, nutrition support, and recovery.
Introducing The KYSS Experience: A Quiet, Intentional Holistic Haven in Columbia, SC
Lexie's List highlights The KYSS Experience, an intimate holistic health sanctuary in Columbia, SC offering tailored, small-scale wellness experiences for rest and renewal.
Welcome Soda City Chiropractic to Lexie’s List: Gentle, Whole-Family Care in Columbia
Soda City Chiropractic is now featured on Lexie's List, providing whole-family chiropractic care, nervous system support, and injury recovery in Columbia, SC.
Meet Cleve Maybin of Straight Work Fitness SP: Mobile & Virtual Fitness in Columbia, SC
Straight Work Fitness SP offers mobile and live virtual personal training in Columbia, SC. Founded by NCSF certified trainer Cleve Maybin, services include partner workouts, group fitness, and meal planning.